Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
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Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
Excellent hair conditioner
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of calories, Good source of protein
Allergy
Allergy Symptoms
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Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing