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Soured Milk
Soured Milk

Cottage Cheese
Cottage Cheese



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Soured Milk
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Cottage Cheese

Soured Milk vs Cottage Cheese Facts

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

 
122.00 Kcal
55.00 Kcal
13.00 Kcal
27.00 Kcal
31.00 Kcal
100
3.00 g
4.00 g
0.00 g
4.70 g
4.80 g
2 %
3.10 g
0.00 g
0.00 g
0.00 g
 
100
19.00 mg
85.80 IU
0.04 mg
0.14 mg
0.10 mg
0.04 mg
15.00 µg
0.27 µg
0.00 mg
0.80 IU
0.20 µg
0.10 mg
0.40 µg
116.00 mg
0.04 mg
12.00 mg
91.00 mg
162.00 mg
100.00 mg
0.44 mg
88.00 g
0.00 g
 
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Excellent hair conditioner
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Good source of Calcium, Rich in probiotics
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Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
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Africa
 
100
Lemon, Milk, Vinegar
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Container
5 minutes
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39.20 °F
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206.00 Kcal
98.00 Kcal
14.00 Kcal
48.00 Kcal
206.00 Kcal
100
11.12 g
3.38 g
0.00 g
2.67 g
4.30 g
4 %
1.72 g
0.00 g
0.12 g
0.78 g
 
100
17.00 mg
140.00 IU
0.03 mg
0.16 mg
0.10 mg
0.05 mg
12.00 µg
0.43 µg
0.00 mg
3.00 IU
0.10 µg
0.08 mg
0.00 µg
83.00 mg
0.07 mg
8.00 mg
159.00 mg
104.00 mg
364.00 mg
0.40 mg
79.79 g
0.00 g
 
Reduces blood pressure, Prevents strokes, Prevents Cancer
Remedy for stress & anxiety, Improves digestion
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Cleans patent leather
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
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Cottage Cheese, a bland white cheese made from the curds of milk.
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Cyprus, Egypt, Greece, North America & South America
 
100
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
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Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
30- 40 minutes
15
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99.00 °F
7- 10 days

Difference between Soured Milk and Cottage Cheese

Though Soured Milk and Cottage Cheese, both are Dairy products, there is some prominent difference between Soured Milk and Cottage Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Soured Milk and Cottage Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Soured Milk vs Cottage Cheese facts, dictate the similarities and differences between Soured Milk and Cottage Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.