1 Calories
1.1 Calories in 1 cup
1.3 Calories
55.00 Kcal387.00 Kcal
0
904
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.7 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.10 Carbs
1.10.2 Fiber
1.10.4 Sugar
1.11 Fats
2.2.1 Fat Content
2.3.2 Saturated Fat
2.3.4 Trans Fat
2.3.6 Polyunsaturated Fat
2.3.8 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.3 Vitamin B1 (Thiamin)
3.3.4 Vitamin B2 (Riboflavin)
3.3.7 Vitamin B3 (Niacin)
3.3.9 Vitamin B6 (Pyridoxine)
0.04 mg0.07 mg
-0.026
1.5
3.3.11 Vitamin B9 (Folic acid, Folate)
3.3.13 Vitamin B12 (Cobalamin)
3.4.2 Vitamin C (Ascorbic acid)
3.4.4 Vitamin D
3.4.6 Vitamin D (D2+D3)
3.4.8 Vitamin E (Alpha- Tocopherol)
3.4.9 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
116.00 mg643.00 mg
0
1705
3.5.4 Iron
3.5.5 Magnesium
3.6.2 Phosphorus
3.6.4 Potassium
6.4.3 Sodium
100.00 mg700.00 mg
0
7022.4
6.5.2 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
7.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
7.2.2 Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
7.3 Nutritional Importance & Uses
7.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
7.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
8 What is
8.1 What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Cheshire Cheese is a British cheese produced in the Cheshire county.
8.1.1 Color
8.1.2 Flavor
Not Available
Mild, Milky, Tangy
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
9 How to make
9.1 Serving Size
9.2 Ingredients
Lemon, Milk, Vinegar
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
9.2.1 Fermentation Agent
Not Applicable
Not Available
9.3 Things you need
Container
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life