Sour cream

Processed Cheese

Sour cream vs Processed Cheese Facts

Sour cream

Processed Cheese

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Calories

Calories in 1 cup

455.00 Kcal348.00 Kcal

50 1927

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Calories

193.00 Kcal366.00 Kcal

0 904

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Calories in 1 tbsp

24.00 Kcal71.00 Kcal

2 133

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Calories in 1 oz

57.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

197.00 Kcal348.00 Kcal

12.2 899

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Serving size

100

Proteins

2.10 g18.13 g

0 215

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Carbs

2.90 g4.78 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.90 g2.26 g

0 54.08

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Fats

20.00 g30.71 g

0.1 175

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Fat Content

14 %23 %

0 100

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Saturated Fat

12.00 g6.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.80 g1.20 g

0 48

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Monounsaturated Fat

5.00 g10.20 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

52.00 mg35.00 mg

0 325

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Vitamins

Vitamin A

436.00 IU1,131.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.20 mg0.23 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

11.00 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg1.50 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.90 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU301.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg7.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.40 mg0.80 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 µg3.64 µg

0 30.3

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Minerals

Calcium

141.00 mg772.80 mg

0 1705

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Iron

0.10 mg0.26 mg

0 70

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Magnesium

11.00 mg37.80 mg

0 444

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Phosphorus

85.00 mg718.20 mg

0 1409

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Potassium

211.00 mg297.00 mg

0 1794

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Sodium

70.00 mg1,705.00 mg

0 7022.4

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Zinc

0.30 mg3.90 mg

0 7.31

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Other

Water

71.00 g39.61 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

White

Yellow

Flavor

Sour

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Switzerland

How to make

Serving Size

100

Ingredients

Plain cream, Skim milk

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

Things you need

Bowl, Stirrer

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

20- 25 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

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Shelf Life

1- 2 Weeks

3-4 weeks

Difference between Sour cream and Processed Cheese

Though Sour cream and Processed Cheese, both are Dairy products, there is some prominent difference between Sour cream and Processed Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Processed Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Processed Cheese facts, dictate the similarities and differences between Sour cream and Processed Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.