Home
My Dairy Diet


Soft Serve vs Shrikhand


Shrikhand vs Soft Serve


Calories

Calories per 100g
222.00 Kcal   
99+
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.10 g   
99+
8.00 g   
99+

Carbs
22.20 g   
24
46.00 g   
7

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.16 g   
99+
42.70 g   
99+

Fats
13.00 g   
99+
7.00 g   
38

Saturated Fat
6.00 g   
36
4.00 g   
32

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.46 g   
99+
Not Available   

Monounsaturated Fat
3.49 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
0.02 mg   
99+

Vitamins
  
  

Vitamin A
506.54 IU   
34
630.00 IU   
30

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.15 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.68 mg   
20
1.50 mg   
12

Vitamin D
24.94 IU   
16
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
Not Available   

Vitamin K (Phylloquinone)
0.77 µg   
21
Not Available   

Minerals
  
  

Calcium
112.60 mg   
99+
71.60 mg   
99+

Iron
0.18 mg   
99+
Not Available   

Magnesium
10.30 mg   
39
Not Available   

Phosphorus
99.70 mg   
99+
62.50 mg   
99+

Potassium
152.22 mg   
99+
Not Available   

Sodium
52.46 mg   
99+
30.00 mg   
99+

Zinc
0.44 mg   
99+
Not Available   

Other
  
  

Water
59.80 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Provides energy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Soft Serve and Shrikhand Allergy Symptoms
Not Available   
Not Available   

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Not Available   
Not Available   

Soft Serve and Shrikhand Flavor
Not Available   
Not Available   

Soft Serve and Shrikhand Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
American   
India   

How to make

Serving Size
100   
100   

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3- 4 hours   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
32.00 °F   
22

Shelf Life
5- 7 days   
Around 6 months   

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream