Health Benefits
Enhances fertility, Provides energy
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Soft Serve and Shrikhand Allergy Symptoms
Not Available
  
Not Available