Smetana vs Romano Cheese Calories

Smetana

Romano Cheese

Add ⊕

1 Calories

1.1 Calories

292.00 Kcal387.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA110.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.50 g31.80 g

0 215

1.8 Carbs

2.40 g3.63 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.40 g0.73 g

0 54.08

1.9 Fats

30.00 g26.94 g

0.1 175

1.9.1 Fat Content

25 %NA

1 91

1.9.2 Saturated Fat

18.20 g17.12 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

1.10 g0.59 g

0 48

1.9.5 Monounsaturated Fat

9.00 g7.84 g

0 32.9

Smetana and Romano Cheese Calories

Wouldn't you want to compare Smetana and Romano Cheese Calories?. Smetana vs Romano Cheese Calories, compares Smetana and Romano Cheese, based on their calorie content. Based on this comparison it is evident that Smetana has 292.00 Kcal whereas Romano Cheese contains 387.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Smetana ? or Why to have Romano Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Smetana and Romano Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Smetana and Romano Cheese affect your body.