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Smetana
Smetana

Mozzarella Cheese
Mozzarella Cheese



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Mozzarella Cheese

Smetana vs Mozzarella Cheese Facts

1 Calories
1.1 Calories
292.00 Kcal300.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA336.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANot Applicable
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA85.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NA85.00 Kcal
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
2.50 g22.17 g
All about Evaporated Milk
0 215
1.8 Carbs
2.40 g2.19 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
2.40 g1.03 g
All about Swiss Cheese
0 54.08
1.9 Fats
30.00 g22.35 g
All about Yakult
0.1 175
1.9.1 Fat Content
25 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
18.20 g13.15 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.10 g0.77 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
9.00 g6.57 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
90.00 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
60.30 IU676.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.03 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.40 mg0.28 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µg7.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.40 µg2.28 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.60 IU16.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.40 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.90 mg0.19 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg2.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
80.00 mg505.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.10 mg0.44 mg
All about Paneer
0 70
2.4.3 Magnesium
9.00 mg20.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
60.00 mg354.00 mg
All about Gelato
0 1409
2.4.5 Potassium
100.00 mg76.00 mg
All about Gelato
0 1794
2.4.6 Sodium
30.00 mg627.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.30 mg2.92 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
63.80 g0.25 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
4 What is
4.1 What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Sour
Milky
4.1.3 Aroma
Milky
Fresh, Milky
4.1.4 Vegetarian
4.2 Origin
Russia
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Heavy Cream, Yogurt
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
Bowl
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
2- 3 hours
5.4.2 Cooking Time
Not Applicable
20
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
10 to 14 days
5- 7 days

Difference between Smetana and Mozzarella Cheese

Though Smetana and Mozzarella Cheese, both are Dairy products, there is some prominent difference between Smetana and Mozzarella Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Smetana and Mozzarella Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Smetana vs Mozzarella Cheese facts, dictate the Similarities and Differences between Smetana and Mozzarella Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.