1 Calories
1.1 Calories
65.00 Kcal42.00 Kcal
0
904
1.2 Calories in 1 cup
1.2 Calories in 1 tbsp
1.6 Calories in 1 oz
1.10 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.22 Carbs
1.27.2 Fiber
1.27.7 Sugar
1.30 Fats
1.30.4 Fat Content
1.31.5 Saturated Fat
1.31.9 Trans Fat
3.2.1 Polyunsaturated Fat
3.4.4 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
5.2.1 Vitamin B1 (Thiamin)
5.2.4 Vitamin B2 (Riboflavin)
5.3.4 Vitamin B3 (Niacin)
5.3.10 Vitamin B6 (Pyridoxine)
5.3.14 Vitamin B9 (Folic acid, Folate)
5.5.7 Vitamin B12 (Cobalamin)
5.5.12 Vitamin C (Ascorbic acid)
5.5.17 Vitamin D
5.6.2 Vitamin D (D2+D3)
5.7.3 Vitamin E (Alpha- Tocopherol)
11.5.2 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
11.6.3 Iron
11.6.5 Magnesium
11.7.2 Phosphorus
11.7.4 Potassium
11.7.6 Sodium
65.00 mg44.00 mg
0
7022.4
11.7.8 Zinc
11.8 Other
11.8.1 Water
11.8.3 Caffeine
0.00 g0.00 g
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12 Benefits
12.1 Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
12.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
12.2.2 Hair Care
NA
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
12.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
13 What is
13.1 What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
Iceland
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
14 How to make
14.1 Serving Size
14.2 Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Raw milk or unpasteurized milk
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
2 Bowls, Container
Pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Applicable
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.3 Shelf Life