Skyr

Doogh

Skyr vs Doogh Nutrition

Skyr

Doogh

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

5.00 mg13.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA66.60 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.37 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.48 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA1.44 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA137.50 mg

0 1705

1.4.2 Iron

NA0.08 mg

0 70

1.4.3 Magnesium

NA12.00 mg

0 444

1.4.4 Phosphorus

NA95.00 mg

0 1409

1.4.5 Potassium

0.00 mg156.40 mg

0 1794

1.4.6 Sodium

65.00 mg7,022.40 mg

0 7022.4

1.4.7 Zinc

NA0.45 mg

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Skyr vs Doogh Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Skyr and Doogh. Skyr vs Doogh nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Skyr vs Doogh nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Skyr and Doogh respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Skyr vs Doogh nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Skyr vs Doogh Calories, to know the amount of Protein, Carbs, and Fat, in Skyr and Doogh. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Skyr vs Doogh, to actually get an idea as to Why to have Skyr ? or Why to have Doogh?.