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Sheep Milk vs Lassi

Sheep Milk
Lassi
Lassi vs Sheep Milk


Calories
Calories in 1 cup
265.00 Kcal  
99+
110.00 Kcal  
10
Calories
108.00 Kcal  
99+
83.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
30.00 Kcal  
21
Calories in 1 oz
108.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
108.00 Kcal  
34
59.00 Kcal  
13
Serving size
100  
100  
Proteins
6.00 g  
99+
3.05 g  
99+
Carbs
5.00 g  
99+
10.58 g  
34
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
14.00 g  
99+
Fats
7.00 g  
38
3.29 g  
18
Fat Content
6 %  
6
3 %  
3
Saturated Fat
5.00 g  
37
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
1.00 g  
21
Monounsaturated Fat
1.72 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
27.00 mg  
39
27.00 mg  
39
Vitamins
  
  
Vitamin A
147.00 IU  
99+
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.07 mg  
13
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.36 mg  
22
0.13 mg  
99+
Vitamin B3 (Niacin)
0.41 mg  
19
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
6.08 µg  
36
Vitamin B12 (Cobalamin)
0.71 µg  
28
0.23 µg  
99+
Vitamin C (Ascorbic acid)
4.20 mg  
4
2.21 mg  
15
Vitamin D
0.00 IU  
99+
0.22 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.09 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.62 µg  
20
Minerals
  
  
Calcium
193.00 mg  
99+
101.39 mg  
99+
Iron
0.10 mg  
99+
0.06 mg  
99+
Magnesium
18.00 mg  
30
9.64 mg  
99+
Phosphorus
158.00 mg  
39
85.70 mg  
99+
Potassium
137.00 mg  
99+
142.14 mg  
99+
Sodium
44.00 mg  
99+
38.84 mg  
99+
Zinc
0.54 mg  
99+
0.39 mg  
99+
Other
  
  
Water
80.70 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
Easy to digest  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
-  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
-  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
-  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
-  
10- 15 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
45.00 °F  
16
Shelf Life
15 days  
3- 5 days  
Calories >>
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Comparison of Types of Milk

Types of Milk

Types of Milk

Comparison of Types of Milk

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