Calories in 1 cup
267.00 Kcal110.00 Kcal
50
1927
👆🏻
Calories
904.00 Kcal83.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
68.00 Kcal30.00 Kcal
2
133
👆🏻
Calories in 1 oz
160.00 Kcal30.00 Kcal
10
717
👆🏻
Calories in 1 slice of
237.00 Kcal59.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.80 g3.05 g
0
215
👆🏻
Carbs
27.00 g10.58 g
0
205
👆🏻
Fiber
1.20 g0.00 g
0
10.3
👆🏻
Sugar
25.00 g14.00 g
0
54.08
👆🏻
Fats
11.00 g3.29 g
0.1
175
👆🏻
Fat Content
-3 %
0
100
👆🏻
Saturated Fat
6.80 g1.00 g
0
67
👆🏻
Trans Fat
0.90 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.41 g1.00 g
0
48
👆🏻
Monounsaturated Fat
3.21 g2.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
40.70 mg27.00 mg
0
325
👆🏻
Vitamins
Vitamin A
80.00 IU33.42 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.19 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.23 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
16.00 µg6.08 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 µg0.23 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
1.50 mg2.21 mg
0
7.7
👆🏻
Vitamin D
10.00 IU0.22 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.33 mg0.09 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg1.62 µg
0
30.3
👆🏻
Minerals
Calcium
109.00 mg101.39 mg
0
1705
👆🏻
Iron
0.90 mg0.06 mg
0
70
👆🏻
Magnesium
15.00 mg9.64 mg
0
444
👆🏻
Phosphorus
107.00 mg85.70 mg
0
1409
👆🏻
Potassium
249.00 mg142.14 mg
0
1794
👆🏻
Sodium
76.00 mg38.84 mg
0
7022.4
👆🏻
Zinc
0.60 mg0.39 mg
0
7.31
👆🏻
Other
Water
55.70 g91.20 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Semifreddo is a class of semi-frozen desserts, typically ice-cream cakes, semi-frozen custards, and certain fruit tarts.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Europe, Greece, Italy
Europe, Greece, Italy
Serving Size
100
100
Ingredients
Cream, Powdered sugar, Sugar, Vanilla extract, Yolk
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
-
-
Things you need
Bowl, Cup, Blender, Stirrer
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
20- 25 minutes
10- 15 minutes
Cooking Time
few hours
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F45.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
3- 5 days