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Semifreddo vs Cheddar Cheese Nutrition

Semifreddo
Cheddar Cheese
Cheddar Cheese vs Semifreddo Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.70 mg   
32
99.00 mg   
11
vitamins
  
  
vitamin A
ora Sumadhiya   
1,242.00 IU   
3
Vitamin B1 (thiamin)
0.04 mg   
23
0.03 mg   
28
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.43 mg   
11
Vitamin B3 (niacin)
0.23 mg   
18
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.07 mg   
26
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
27.00 μg   
13
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.10 μg   
20
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
24.00 IU   
17
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.33 mg   
19
0.71 mg   
12
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.40 μg   
12
Minerals
  
  
calcium
109.00 mg   
99+
710.00 mg   
13
Iron
0.90 mg   
16
0.14 mg   
99+
Magnesium
ora Sumadhiya   
27.00 mg   
17
fosfor
107.00 mg   
99+
455.00 mg   
18
kalium
249.00 mg   
21
76.00 mg   
99+
sodium
76.00 mg   
99+
653.00 mg   
18
seng
0.60 mg   
38
3.64 mg   
8
liyane
  
  
Water
55.70 g   
37.02 g   
kafein
0.00 g   
0.00 g   
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