Ryazhenka

Ice Cream

Ryazhenka vs Ice Cream

Ryazhenka

Ice Cream

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1 Calories

1.1 Calories

66.00 Kcal207.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g3.50 g

0 215

1.8 Carbs

4.80 g24.00 g

0 205

1.8.1 Fiber

NA2.50 g

0 10.3

1.8.2 Sugar

4.80 g1.50 g

0 54.08

1.9 Fats

3.60 g11.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.40 g7.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.50 g

0 48

1.9.5 Monounsaturated Fat

NA3.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

14.00 mg44.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA4.50 mg

0 7.7

2.3.9 Vitamin D

NA0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA0.25 mg

0 1705

2.4.2 Iron

NA5.25 mg

0 70

2.4.3 Magnesium

NA3.25 mg

0 444

2.4.4 Phosphorus

NA2.50 mg

0 1409

2.4.5 Potassium

NA199.00 mg

0 1794

2.4.6 Sodium

50.00 mg80.00 mg

0 7022.4

2.4.7 Zinc

NA0.25 mg

0 7.31

2.5 Other

2.5.1 Water

NA0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Russia

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk

Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

480

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F383.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

Comparison of Ryazhenka and Ice Cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Ice Cream, helps you to choose among them. Ryazhenka vs Ice Cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.