1 Calories
1.1 Calories
207.00 Kcal64.51 Kcal
0
904
1.3 Calories in 1 cup
1.6 Calories in 1 tbsp
1.9 Calories in 1 oz
1.14 Calories in 1 slice of
1.19 Serving size
1.20 Proteins
1.26 Carbs
1.31.1 Fiber
1.33.3 Sugar
1.36 Fats
1.38.2 Fat Content
1.40.2 Saturated Fat
1.40.10 Trans Fat
1.40.15 Polyunsaturated Fat
2.3.4 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.5 Vitamins
5.5.1 Vitamin A
6.2.6 Vitamin B1 (Thiamin)
6.3.5 Vitamin B2 (Riboflavin)
6.3.13 Vitamin B3 (Niacin)
6.3.18 Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
-0.026
1.5
6.4.3 Vitamin B9 (Folic acid, Folate)
6.4.11 Vitamin B12 (Cobalamin)
6.6.2 Vitamin C (Ascorbic acid)
6.6.9 Vitamin D
6.7.5 Vitamin D (D2+D3)
6.7.9 Vitamin E (Alpha- Tocopherol)
9.5.2 Vitamin K (Phylloquinone)
9.7 Minerals
9.7.1 Calcium
10.3.2 Iron
15.5.2 Magnesium
15.6.2 Phosphorus
15.6.4 Potassium
199.00 mg470.00 mg
0
1794
15.6.6 Sodium
15.6.8 Zinc
15.7 Other
15.7.1 Water
15.7.3 Caffeine
16 Benefits
16.1 Health Benefits
Absorps of Calcium & Vitamin B
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
16.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
16.2 Hair and Beauty Benefits
16.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
16.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
16.3 Nutritional Importance & Uses
16.3.1 Uses
No uses found
It is a probiotic superdrink
16.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
16.4 Allergy
16.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
17 What is
17.1 What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
17.1.1 Color
17.1.2 Flavor
17.1.3 Aroma
17.1.4 Vegetarian
17.2 Origin
Europe, Greece, Italy
Africa
18 How to make
18.1 Serving Size
18.2 Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
A bit of same from a prior batch, Milk
18.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
18.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
18.4 Time Duration
18.4.1 Preparation Time
15- 20 minutes
10- 12 hours
18.4.2 Cooking Time
18.4.3 Aging time
Not Available
Not Available
18.5 Storage & Shelf Life
18.5.1 Refrigeration Temperature
383.00 °F100.00 °F
-20
383
18.6.2 Shelf Life