Ryazhenka

Horse milk

Ryazhenka vs Horse milk Nutrition

Ryazhenka

Horse milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

14.00 mgNA

0 325

1.3 Vitamins

1.3.1 Vitamin A

NANA

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.39 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.11 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NANA

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA90.00 mg

0 1705

1.4.2 Iron

NA0.37 mg

0 70

1.4.3 Magnesium

NA10.20 mg

0 444

1.4.4 Phosphorus

NA88.40 mg

0 1409

1.4.5 Potassium

NA65.50 mg

0 1794

1.4.6 Sodium

50.00 mg19.80 mg

0 7022.4

1.4.7 Zinc

NA0.27 mg

0 7.31

1.5 Other

1.5.1 Water

NA89.00 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Ryazhenka vs Horse milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ryazhenka and Horse milk. Ryazhenka vs Horse milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ryazhenka vs Horse milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ryazhenka and Horse milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ryazhenka vs Horse milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ryazhenka vs Horse milk Calories, to know the amount of Protein, Carbs, and Fat, in Ryazhenka and Horse milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ryazhenka vs Horse milk, to actually get an idea as to Why to have Ryazhenka ? or Why to have Horse milk?.