Ryazhenka

Filled Milk

Ryazhenka vs Filled Milk Nutrition

Ryazhenka

Filled Milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

14.00 mg4.90 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA17.08 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.10 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.83 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA2.20 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA75.64 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NA17.08 mg

0 444

1.4.4 Phosphorus

NA236.68 mg

0 1409

1.4.5 Potassium

NA339.20 mg

0 1794

1.4.6 Sodium

50.00 mg139.10 mg

0 7022.4

1.4.7 Zinc

NA0.85 mg

0 7.31

1.5 Other

1.5.1 Water

NA213.91 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Ryazhenka vs Filled Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ryazhenka and Filled Milk. Ryazhenka vs Filled Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ryazhenka vs Filled Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ryazhenka and Filled Milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ryazhenka vs Filled Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ryazhenka vs Filled Milk Calories, to know the amount of Protein, Carbs, and Fat, in Ryazhenka and Filled Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ryazhenka vs Filled Milk, to actually get an idea as to Why to have Ryazhenka ? or Why to have Filled Milk?.