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Roquefort Cheese
Roquefort Cheese

Yak Milk
Yak Milk



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Roquefort Cheese
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Yak Milk

Roquefort Cheese vs Yak Milk

Calories

Calories in 1 cup

375.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

369.00 Kcal101.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal5.00 Kcal
2 133
👆🏻

Calories in 1 oz

105.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal61.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.54 g4.95 g
0 215
👆🏻

Carbs

2.00 g5.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g4.80 g
0 54.08
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Fats

30.64 g6.12 g
0.1 175
👆🏻

Fat Content

32 %7 %
0 100
👆🏻

Saturated Fat

19.26 g39.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

1.32 g4.00 g
0 48
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Monounsaturated Fat

8.47 g22.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

90.00 mg220.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU60.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.59 mg0.15 mg
0 2.017
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Vitamin B3 (Niacin)

0.73 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.12 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

49.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg0.90 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.40 mg
0 7.7
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Vitamin D

0.50 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.40 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.85 mg0.03 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

662.00 mg1,545.45 mg
0 1705
👆🏻

Iron

0.56 mg0.57 mg
0 70
👆🏻

Magnesium

30.00 mg154.10 mg
0 444
👆🏻

Phosphorus

392.00 mg922.04 mg
0 1409
👆🏻

Potassium

91.00 mg204.00 mg
0 1794
👆🏻

Sodium

1,809.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

2.08 mg7.31 mg
0 7.31
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Other

Water

39.38 g83.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Favorable for infants

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
Used in the preparation of Yak milk soaps

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

Blue
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Flavor

Salty, Sharp, Tangy
Sweet

Aroma

Sour smell, Strong
Sweet

Vegetarian

Origin

France
Tibet

How to make

Serving Size

100
100

Ingredients

Rennet, Sea salt, Sheep Milk
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Fermentation Agent

Pencillium roqueforti
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Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
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Time Duration

Preparation Time

3- 4 hours
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Cooking Time

90
-

Aging time

3 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
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Comparison of Roquefort Cheese and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Roquefort Cheese and Yak Milk, helps you to choose among them. Roquefort Cheese vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.