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Roquefort Cheese vs Milk


Milk vs Roquefort Cheese


Calories

Calories in 1 cup
375.00 Kcal  
99+
148.00 Kcal  
21

Calories
369.00 Kcal  
24
42.00 Kcal  
99+

Calories in 1 tbsp
56.00 Kcal  
30
4.00 Kcal  
2

Calories in 1 oz
105.00 Kcal  
99+
18.00 Kcal  
7

Calories in 1 slice of
369.00 Kcal  
99+
42.00 Kcal  
6

Serving size
100  
100  

Proteins
21.54 g  
24
3.37 g  
99+

Carbs
2.00 g  
99+
4.99 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
5.20 g  
99+

Fats
30.64 g  
99+
0.97 g  
8

Fat Content
32 %  
28
4 %  

Saturated Fat
19.26 g  
99+
0.63 g  
6

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.32 g  
16
0.04 g  
99+

Monounsaturated Fat
8.47 g  
24
0.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
90.00 mg  
17
5.00 mg  
99+

Vitamins
  
  

Vitamin A
1,047.00 IU  
11
47.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.59 mg  
6
0.19 mg  
99+

Vitamin B3 (Niacin)
0.73 mg  
13
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.12 mg  
14
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
49.00 µg  
9
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.64 µg  
30
0.47 µg  
35

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.50 IU  
99+
1.00 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.85 mg  
14
0.01 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
662.00 mg  
18
125.00 mg  
99+

Iron
0.56 mg  
25
0.03 mg  
99+

Magnesium
30.00 mg  
17
11.00 mg  
99+

Phosphorus
392.00 mg  
23
95.00 mg  
99+

Potassium
91.00 mg  
99+
150.00 mg  
99+

Sodium
1,809.00 mg  
3
44.00 mg  
99+

Zinc
2.08 mg  
29
0.42 mg  
99+

Other
  
  

Water
39.38 g  
89.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads  
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  

Color
Blue  
White  

Flavor
Salty, Sharp, Tangy  
Milky  

Aroma
Sour smell, Strong  
Milky  

Vegetarian
No  
Yes  

Origin
France  
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  

How to make

Serving Size
100  
100  

Ingredients
Rennet, Sea salt, Sheep Milk  
Raw milk or unpasteurized milk  

Fermentation Agent
Pencillium roqueforti  
-  

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  
Pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
5 minutes  

Cooking Time
90  
15  

Aging time
3 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
3-4 weeks  
Up to 3 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese