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Romano Cheese
Romano Cheese

Havarti Cheese
Havarti Cheese



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Romano Cheese
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Havarti Cheese

Romano Cheese vs Havarti Cheese Facts

1 Calories
1.1 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.2 Calories
387.00 Kcal376.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
110.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NA120.00 Kcal
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
31.80 g25.18 g
All about Evaporated Milk
0 215
1.8 Carbs
3.63 g3.06 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.73 g0.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
26.94 g29.20 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA38 %
All about Paneer
1 91
1.9.2 Saturated Fat
17.12 g18.58 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.59 g0.83 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
7.84 g8.28 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
104.00 mg93.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
415.00 IU1,054.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.37 mg0.45 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg0.18 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.09 mg0.07 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
7.00 µg18.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.12 µg0.27 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
20.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.50 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.23 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.20 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,064.00 mg673.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.77 mg0.64 mg
All about Paneer
0 70
2.4.3 Magnesium
41.00 mg22.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
760.00 mg490.00 mg
All about Gelato
0 1409
2.4.5 Potassium
86.00 mg93.00 mg
All about Gelato
0 1794
2.4.6 Sodium
1,433.00 mg690.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.58 mg2.94 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
30.91 g39.28 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
3.1.1 Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
It works excellent as a table Cheese
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
3.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium
Contains vitamin A, Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
4 What is
4.1 What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
4.1.1 Color
Pale yellow
Pale yellow
4.1.2 Flavor
Mild, Sharp, Tangy
Buttery, Creamy
4.1.3 Aroma
Strong
Fresh
4.1.4 Vegetarian
4.2 Origin
Italy
American
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Milk, Rennet, Salt, Water
5.2.1 Fermentation Agent
Streptococcus thermophilus
Not Available
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
4- 5 hours
5.4.2 Cooking Time
90
90
5.4.3 Aging time
5 months
3 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 4 months
2- 3 weeks

Difference between Romano Cheese and Havarti Cheese

Though Romano Cheese and Havarti Cheese, both are Dairy products, there is some prominent difference between Romano Cheese and Havarti Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Romano Cheese and Havarti Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Romano Cheese vs Havarti Cheese facts, dictate the and between Romano Cheese and Havarti Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.