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Ricotta Cheese vs Dulce de leche


Dulce de leche vs Ricotta Cheese


Calories

Calories per 100g
174.00 Kcal   
99+
320.00 Kcal   
39

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.26 g   
38
7.00 g   
99+

Carbs
3.04 g   
99+
55.00 g   
4

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
50.00 g   
99+

Fats
12.98 g   
99+
7.00 g   
38

Saturated Fat
8.30 g   
99+
4.50 g   
33

Trans Fat
2.00 g   
9
0.36 g   
4

Polyunsaturated Fat
0.39 g   
99+
0.38 g   
99+

Monounsaturated Fat
3.63 g   
99+
2.14 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
29.00 mg   
37

Vitamins
  
  

Vitamin A
445.00 IU   
35
267.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.41 mg   
13

Vitamin B3 (Niacin)
0.10 mg   
38
0.21 mg   
20

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.31 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.60 mg   
7

Vitamin D
10.00 IU   
26
6.00 IU   
28

Vitamin D (D2+D3)
0.20 µg   
15
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.20 mg   
28

Vitamin K (Phylloquinone)
1.10 µg   
20
1.30 µg   
19

Minerals
  
  

Calcium
207.00 mg   
99+
251.00 mg   
38

Iron
0.38 mg   
31
0.17 mg   
99+

Magnesium
11.00 mg   
38
22.00 mg   
22

Phosphorus
2.50 mg   
99+
193.00 mg   
35

Potassium
105.00 mg   
99+
350.00 mg   
15

Sodium
84.00 mg   
99+
129.00 mg   
99+

Zinc
1.16 mg   
29
0.79 mg   
36

Other
  
  

Water
71.70 g   
28.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Keeps feel full, Presence of calcium, Provides energy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of protein   
Good source of calories, Good source of Calcium   

Allergy
  
  

Ricotta Cheese and Dulce de leche Allergy Symptoms
Not Available   
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   

Color
White   
Brown   

Ricotta Cheese and Dulce de leche Flavor
Not Available   
Sweet   

Ricotta Cheese and Dulce de leche Aroma
Not Available   
Sweet   

Vegetarian
No   
Yes   

Origin
Italy   
Argentina   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Baking soda, Milk, Sugar, Vanilla extract   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
2- 3 hours   

Cooking Time
30   
180   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1- 2 Weeks   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese