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Ricotta Cheese vs Creme Fraiche

Ricotta Cheese
Creme Fraiche
Creme Fraiche vs Ricotta Cheese


Calories
Calories per 100g
174.00 Kcal   
99+
393.00 Kcal   
17
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
11.26 g   
38
2.26 g   
99+
Carbs
3.04 g   
99+
1.46 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.27 g   
2
1.80 g   
21
Fats
12.98 g   
99+
31.00 g   
99+
% Fat Content
Not Available   
28 %   
11
Saturated Fat
8.30 g   
99+
22.10 g   
99+
Trans Fat
2.00 g   
9
Not Available   
Polyunsaturated Fat
0.39 g   
99+
0.85 g   
29
Monounsaturated Fat
3.63 g   
99+
7.66 g   
33
Nutrition
Serving Size
100   
100   
Cholesterol
51.00 mg   
29
57.00 mg   
24
Vitamins
  
  
Vitamin A
445.00 IU   
35
190.00 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
32
Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
38
0.16 mg   
25
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
23.50 µg   
14
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.12 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.50 mg   
22
Vitamin D
10.00 IU   
26
0.20 IU   
38
Vitamin D (D2+D3)
0.20 µg   
15
Not Available   
Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.50 mg   
17
Vitamin K (Phylloquinone)
1.10 µg   
20
0.00 µg   
27
Minerals
  
  
Calcium
207.00 mg   
99+
75.00 mg   
99+
Iron
0.38 mg   
31
0.08 mg   
99+
Magnesium
11.00 mg   
38
0.00 mg   
99+
Phosphorus
2.50 mg   
99+
64.00 mg   
99+
Potassium
105.00 mg   
99+
101.00 mg   
99+
Sodium
84.00 mg   
99+
26.70 mg   
99+
Zinc
1.16 mg   
29
0.24 mg   
99+
Other
  
  
Water
71.70 g   
64.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Low carb food   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Ricotta Cheese and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Creme Fraiche   
Color
White   
White   
Ricotta Cheese and Creme Fraiche Flavor
Not Available   
Sour   
Ricotta Cheese and Creme Fraiche Aroma
Not Available   
Fresh   
Vegetarian
No   
Yes   
Origin
Italy   
France   
How to make
Serving Size
100   
100   
Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Cultured buttermilk, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Cheesecloth, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
2- 3 hours   
5 minutes   
Cooking Time
30   
2 days   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
1- 2 Weeks   
3- 5 days   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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