Reindeer Milk

Monterey Cheese

Reindeer Milk vs Monterey Cheese Facts

Reindeer Milk

Monterey Cheese

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1 Calories

1.1 Calories

198.10 Kcal373.00 Kcal

0 904

1.2 Calories in 1 cup

NA421.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA106.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA104.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

10.80 g24.48 g

0 215

1.8 Carbs

2.90 g0.68 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g0.50 g

0 54.08

1.9 Fats

16.10 g30.28 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

11.20 g19.07 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.90 g

0 48

1.9.5 Monounsaturated Fat

NA8.75 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA89.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA769.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.39 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA18.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.83 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

2.3.9 Vitamin D

NA22.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.26 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA2.50 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

320.00 mg746.00 mg

0 1705

2.4.2 Iron

0.10 mg0.72 mg

0 70

2.4.3 Magnesium

NA27.00 mg

0 444

2.4.4 Phosphorus

198.00 mg444.00 mg

0 1409

2.4.5 Potassium

160.00 mg81.00 mg

0 1794

2.4.6 Sodium

0.05 mg600.00 mg

0 7022.4

2.4.7 Zinc

0.00 mg3.00 mg

0 7.31

2.5 Other

2.5.1 Water

64.50 g41.01 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

No uses found

3.3.2 Nutritional Importance

Good source of Calcium

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Arctic

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

Shallow pan, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.00 °F383.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

2- 3 weeks

Difference between Reindeer Milk and Monterey Cheese

Though Reindeer Milk and Monterey Cheese, both are Dairy products, there is some prominent difference between Reindeer Milk and Monterey Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Monterey Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Monterey Cheese facts, dictate the Similarities and Differences between Reindeer Milk and Monterey Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.