Reindeer Milk

Khoa

Reindeer Milk vs Khoa Facts

Reindeer Milk

Khoa

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Calories

Calories in 1 cup

210.00 Kcal403.00 Kcal

50 1927

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Calories

198.10 Kcal216.00 Kcal

0 904

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Calories in 1 tbsp

21.00 Kcal51.00 Kcal

2 133

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Calories in 1 oz

66.00 Kcal380.00 Kcal

10 717

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Calories in 1 slice of

70.00 Kcal421.00 Kcal

12.2 899

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Serving size

100

Proteins

10.80 g17.90 g

0 215

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Carbs

2.90 g22.90 g

0 205

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Fiber

0.00 g1.60 g

0 10.3

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Sugar

2.90 g0.00 g

0 54.08

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Fats

16.10 g24.00 g

0.1 175

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Fat Content

21 %25 %

0 100

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Saturated Fat

11.20 g15.20 g

0 67

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Trans Fat

0.00 g0.10 g

0 162

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Polyunsaturated Fat

0.80 g0.80 g

0 48

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Monounsaturated Fat

3.50 g6.60 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

18.00 mg20.40 mg

0 325

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Vitamins

Vitamin A

55.00 IU40.86 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.12 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg1.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.30 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg-

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.30 mg1.10 mg

0 7.7

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Vitamin D

34.00 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.03 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

320.00 mg650.00 mg

0 1705

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Iron

0.10 mg6.00 mg

0 70

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Magnesium

21.00 mg37.00 mg

0 444

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Phosphorus

198.00 mg420.00 mg

0 1409

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Potassium

160.00 mg380.00 mg

0 1794

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Sodium

0.05 mg270.50 mg

0 7022.4

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Zinc

0.00 mg1.20 mg

0 7.31

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Other

Water

64.50 g20.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Khoa

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Arctic

Indian Subcontinent

How to make

Serving Size

100

Ingredients

Milk

Fermentation Agent

Things you need

Pan

Time Duration

Preparation Time

1 hour

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

37.00 °F180.00 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

Difference between Reindeer Milk and Khoa

Though Reindeer Milk and Khoa, both are Dairy products, there is some prominent difference between Reindeer Milk and Khoa. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Khoa. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Khoa facts, dictate the similarities and differences between Reindeer Milk and Khoa. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.