Reindeer Milk

Almond Butter

Reindeer Milk vs Almond Butter Facts

Reindeer Milk

Almond Butter

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1 Calories

1.1 Calories

198.10 Kcal614.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,535.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA98.00 Kcal

8 102

1.4 Calories in 1 oz

NA179.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

10.80 g20.96 g

0 215

1.8 Carbs

2.90 g18.82 g

0 205

1.8.1 Fiber

0.00 g10.30 g

0 10.3

1.8.2 Sugar

2.90 g6.27 g

0 54.08

1.9 Fats

16.10 g55.50 g

0.1 175

1.9.1 Fat Content

NA91 %

1 91

1.9.2 Saturated Fat

11.20 g6.55 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA13.61 g

0 48

1.9.5 Monounsaturated Fat

NA32.45 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA1.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.94 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA53.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

320.00 mg347.00 mg

0 1705

2.4.2 Iron

0.10 mg3.49 mg

0 70

2.4.3 Magnesium

NA279.00 mg

0 444

2.4.4 Phosphorus

198.00 mg508.00 mg

0 1409

2.4.5 Potassium

160.00 mg748.00 mg

0 1794

2.4.6 Sodium

0.05 mg227.00 mg

0 7022.4

2.4.7 Zinc

0.00 mg3.29 mg

0 7.31

2.5 Other

2.5.1 Water

64.50 g1.64 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

Can be added to protein shakes, Can be added to smoothies

3.3.2 Nutritional Importance

Good source of Calcium

Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Almond butter is a food paste made from almonds.

4.1.1 Color

Not Available

Roasted Brown

4.1.2 Flavor

Not Available

Rich roasted almond

4.1.3 Aroma

Not Available

Nutty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Arctic

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

Almonds

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Blender

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

2 years

Difference between Reindeer Milk and Almond Butter

Though Reindeer Milk and Almond Butter, both are Dairy products, there is some prominent difference between Reindeer Milk and Almond Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Almond Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Almond Butter facts, dictate the Similarities and Differences between Reindeer Milk and Almond Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.