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Quark vs Shrikhand Facts

Quark
Shrikhand
Shrikhand vs Quark Facts


Calories
Calories per 100g
0.08 Kcal   
99+
279.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
8.00 g   
99+
Carbs
3.50 g   
99+
46.00 g   
7
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
42.70 g   
99+
Fats
10.60 g   
99+
7.00 g   
38
Saturated Fat
7.00 g   
40
4.00 g   
32
Polyunsaturated Fat
0.01 g   
99+
Not Available   
Monounsaturated Fat
0.20 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
0.02 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
630.00 IU   
30
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.30 mg   
27
Not Available   
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.70 µg   
26
Not Available   
Vitamin C (Ascorbic acid)
1.00 mg   
16
1.50 mg   
12
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   
Minerals
  
  
Calcium
130.00 mg   
99+
71.60 mg   
99+
Iron
0.00 mg   
99+
Not Available   
Magnesium
10.00 mg   
99+
Not Available   
Phosphorus
100.00 mg   
99+
62.50 mg   
99+
Potassium
150.00 mg   
99+
Not Available   
Sodium
40.00 mg   
99+
30.00 mg   
99+
Zinc
0.60 mg   
38
Not Available   
Other
  
  
Water
80.53 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Hair Care
NA   
Reduces dandruff   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein, Low fat   
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Allergy
  
  
Quark and Shrikhand Allergy Symptoms
Not Available   
Not Available   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Color
Not Available   
Not Available   
Quark and Shrikhand Flavor
Not Available   
Not Available   
Quark and Shrikhand Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
Germany   
India   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
24-36 hours   
3- 4 hours   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
32.00 °F   
22
Shelf Life
7- 10 days   
Around 6 months   
Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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