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Quark vs Creme Anglaise Nutrition
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Quark
Creme Anglaise
Creme Anglaise vs Quark Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
190.90 mg
3
Vitamins
Vitamin A
0.00 IU
99+
149.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
31
Vitamin B2 (Riboflavin)
0.30 mg
27
0.10 mg
99+
Vitamin B3 (Niacin)
Not Available
0.02 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
8.80 µg
27
Vitamin B12 (Cobalamin)
0.70 µg
26
0.12 µg
99+
Vitamin C (Ascorbic acid)
1.00 mg
16
0.24 mg
26
Vitamin D
0.00 IU
39
48.60 IU
8
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Minerals
Calcium
130.00 mg
99+
44.00 mg
99+
Iron
0.00 mg
99+
0.25 mg
40
Magnesium
10.00 mg
99+
2.70 mg
99+
Phosphorus
100.00 mg
99+
68.00 mg
99+
Potassium
150.00 mg
99+
45.20 mg
99+
Sodium
40.00 mg
99+
20.60 mg
99+
Zinc
0.60 mg
38
0.25 mg
99+
Other
Water
80.53 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits >>
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