Calories per 100g
394.00 Kcal
  
16
Calories in 1 pat
Not Available
  
520.00 Kcal
  
20
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
112.00 Kcal
  
20
Calories in 1 stick
Not Available
  
110.00 Kcal
  
10
Serving size
100
  
100
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
80.53 g
  
38.20 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Prevents Cancer, Boosts immune system
  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Not Available
  
Hair Care
NA
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It is typically used as a table Cheese
  
Nutritional Importance
Good source of protein, Low fat
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Quark and Colby Cheese Allergy Symptoms
Not Available
  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Colby cheese is a semi hard American cheese made from cow's milk
  
Color
Not Available
  
Yellow
  
Quark and Colby Cheese Flavor
Not Available
  
Sweet
  
Quark and Colby Cheese Aroma
Not Available
  
Mild, Sweet
  
Vegetarian
Not Available
  
No
  
Origin
Germany
  
Winconsin, United states
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Milk
  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
  
Fermentation Agent
Not Applicable
  
Lactococcus lactis subsp cremoris
  
Things you need
Bowl, Cheesecloth, Stirrer
  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
  
Time Duration
  
  
Preparation Time
24-36 hours
  
10- 12 hours
  
Cooking Time
20
  
90
  
Aging time
Not Available
  
4- 8 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
3-4 weeks