Calories per 100g
62.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
80.53 g
  
87.91 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Prevents Cancer, Boosts immune system
  
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Best for weight loss, Boosts immune system, Reduces body heat
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
NA
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
  
Nutritional Importance
Good source of protein, Low fat
  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
  
Allergy
  
  
Quark and Buttermilk Allergy Symptoms
Not Available
  
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
  
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Buttermilk is a liquid made by the process of churning butter out of cream.
  
Color
Not Available
  
Not Available
  
Quark and Buttermilk Flavor
Not Available
  
Sour
  
Quark and Buttermilk Aroma
Not Available
  
Sour smell
  
Vegetarian
Not Available
  
Yes
  
Origin
Germany
  
India
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Milk
  
A pinch of Salt, Curd, Milk, Yogurt
  
Fermentation Agent
Not Applicable
  
Lactococcus Lactis
  
Things you need
Bowl, Cheesecloth, Stirrer
  
Stirrer
  
Time Duration
  
  
Preparation Time
24-36 hours
  
15- 20 minutes
  
Cooking Time
20
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
7- 10 days