×

Provolone Cheese
Provolone Cheese

Soured Milk
Soured Milk



ADD
Compare
X
Provolone Cheese
X
Soured Milk

Provolone Cheese vs Soured Milk

Calories

Calories in 1 cup

463.00 Kcal122.00 Kcal
50 1927
👆🏻

Calories

351.00 Kcal55.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal13.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal27.00 Kcal
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.58 g3.00 g
0 215
👆🏻

Carbs

2.14 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.56 g4.70 g
0 54.08
👆🏻

Fats

26.62 g4.80 g
0.1 175
👆🏻

Fat Content

26 %2 %
0 100
👆🏻

Saturated Fat

17.08 g3.10 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.77 g0.00 g
0 48
👆🏻

Monounsaturated Fat

7.39 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

69.00 mg19.00 mg
0 325
👆🏻

Vitamins

Vitamin A

880.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.32 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.46 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

20.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.23 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.20 µg0.40 µg
0 30.3
👆🏻

Minerals

Calcium

756.00 mg116.00 mg
0 1705
👆🏻

Iron

0.52 mg0.04 mg
0 70
👆🏻

Magnesium

28.00 mg12.00 mg
0 444
👆🏻

Phosphorus

496.00 mg91.00 mg
0 1409
👆🏻

Potassium

138.00 mg162.00 mg
0 1794
👆🏻

Sodium

876.00 mg100.00 mg
0 7022.4
👆🏻

Zinc

3.23 mg0.44 mg
0 7.31
👆🏻

Other

Water

40.95 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Good for eyesight, Healthy bones
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Excellent hair conditioner

Nutritional Importance & Uses

Uses

-
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
-

What is

What is

Provolone Cheese is an Italian cheese made from cow's milk.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

Pale yellow
-

Flavor

Buttery, Mild, Sharp, Spicy, Sweet, Tangy
-

Aroma

Pleasant
-

Vegetarian

Origin

Italy
Africa

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Lemon, Milk, Vinegar

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container

Time Duration

Preparation Time

-
5 minutes

Cooking Time

-
-

Aging time

4 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
-

Comparison of Provolone Cheese and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Provolone Cheese and Soured Milk, helps you to choose among them. Provolone Cheese vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.