Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Processed Cheese vs Peanut Butter Nutrition
f
Processed Cheese
Peanut Butter
Peanut Butter vs Processed Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
35.00 mg
34
2.50 mg
99+
Vitamins
Vitamin A
1,131.00 IU
5
0.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.15 mg
8
Vitamin B2 (Riboflavin)
0.23 mg
36
0.19 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
87.00 µg
1
Vitamin B12 (Cobalamin)
1.50 µg
12
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
301.00 IU
1
0.00 IU
39
Vitamin D (D2+D3)
7.50 µg
1
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
9.10 mg
2
Vitamin K (Phylloquinone)
3.64 µg
6
0.30 µg
23
Minerals
Calcium
772.80 mg
8
49.00 mg
99+
Iron
0.26 mg
39
1.74 mg
9
Magnesium
37.80 mg
11
168.00 mg
5
Phosphorus
718.20 mg
6
335.00 mg
30
Potassium
297.00 mg
18
558.00 mg
7
Sodium
1,705.00 mg
5
426.00 mg
29
Zinc
3.90 mg
6
2.51 mg
23
Other
Water
39.61 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Soft Cheese
Processed Cheese vs Muenster Cheese
Processed Cheese vs Camembert Cheese
Processed Cheese vs Cottage Cheese
Types of Soft Cheese
Cuajada Facts
Fromage Frais Facts
Junket Facts
Brie Cheese Facts
Camembert Cheese Fa...
Muenster Cheese Facts
Types of Soft Cheese
Cottage Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Cream Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Feta Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Soft Cheese
Peanut Butter vs Junket
Nutrition
|
Benefits
|
What is
|
How to ...
Peanut Butter vs Fromage Frais
Nutrition
|
Benefits
|
What is
|
How to ...
Peanut Butter vs Brie Cheese
Nutrition
|
Benefits
|
What is
|
How to ...