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Processed Cheese vs Doogh


Doogh vs Processed Cheese


Calories

Calories in 1 cup
348.00 Kcal  
99+
60.00 Kcal  
2

Calories
366.00 Kcal  
26
61.00 Kcal  
99+

Calories in 1 tbsp
71.00 Kcal  
99+
8.00 Kcal  
6

Calories in 1 oz
110.00 Kcal  
99+
10.00 Kcal  
1

Calories in 1 slice of
348.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
18.13 g  
31
3.50 g  
99+

Carbs
4.78 g  
99+
4.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.26 g  
24
4.70 g  
99+

Fats
30.71 g  
99+
3.30 g  
19

Fat Content
23 %  
20
1 %  
1

Saturated Fat
6.00 g  
39
2.10 g  
22

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.20 g  
18
0.10 g  
99+

Monounsaturated Fat
10.20 g  
12
0.90 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
35.00 mg  
34
13.00 mg  
99+

Vitamins
  
  

Vitamin A
1,131.00 IU  
5
66.60 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.03 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.37 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.48 mg  
32

Vitamin D
301.00 IU  
1
0.00 IU  
99+

Vitamin D (D2+D3)
7.50 µg  
1
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
1.44 mg  
9

Vitamin K (Phylloquinone)
3.64 µg  
7
0.10 µg  
32

Minerals
  
  

Calcium
772.80 mg  
8
137.50 mg  
99+

Iron
0.26 mg  
99+
0.08 mg  
99+

Magnesium
37.80 mg  
12
12.00 mg  
38

Phosphorus
718.20 mg  
6
95.00 mg  
99+

Potassium
297.00 mg  
21
156.40 mg  
99+

Sodium
1,705.00 mg  
5
7,022.40 mg  
1

Zinc
3.90 mg  
6
0.45 mg  
99+

Other
  
  

Water
39.61 g  
89.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Good source of Calcium, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  

Color
Yellow  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Switzerland  
Iran  

How to make

Serving Size
100  
100  

Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  
Carbonated water, Mint, Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
Cup  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
25  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
1 Month  

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