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Port de salut Cheese vs Havarti Cheese Facts


Havarti Cheese vs Port de salut Cheese Facts


Calories

Calories per 100g
352.00 Kcal   
31
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
23.78 g   
16
25.18 g   
11

Carbs
0.57 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.57 g   
13
0.00 g   

Fats
28.20 g   
99+
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
22.03 g   
99+
18.58 g   
99+

Trans Fat
162.00 g   
18
0.00 g   

Polyunsaturated Fat
0.96 g   
22
0.83 g   
30

Monounsaturated Fat
12.33 g   
10
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.01 mg   
40
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.45 mg   
10

Vitamin B3 (Niacin)
0.06 mg   
99+
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
18.00 µg   
17

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   

Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   

Minerals
  
  

Calcium
650.00 mg   
19
673.00 mg   
17

Iron
0.43 mg   
29
0.64 mg   
21

Magnesium
24.00 mg   
20
22.00 mg   
22

Phosphorus
360.00 mg   
25
490.00 mg   
14

Potassium
136.00 mg   
99+
93.00 mg   
99+

Sodium
534.00 mg   
28
690.00 mg   
17

Zinc
2.60 mg   
21
2.94 mg   
14

Other
  
  

Water
45.45 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Port de salut Cheese and Havarti Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Not Available   
Pale yellow   

Port de salut Cheese and Havarti Cheese Flavor
Not Available   
Buttery, Creamy   

Port de salut Cheese and Havarti Cheese Aroma
Not Available   
Fresh   

Vegetarian
No   
Yes   

Origin
France   
American   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
4- 5 hours   

Cooking Time
30   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F   
14
39.20 °F   
19

Shelf Life
1- 2 Weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese