Port de salut Cheese vs Gomme
Calories
Calories per 100g
352.00 Kcal
31
0.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.78 g
16
0.00 g
99+
Carbs
0.57 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
0.57 g
13
1.50 g
19
Fats
28.20 g
99+
3.50 g
20
Saturated Fat
22.03 g
99+
3.50 g
31
Trans Fat
162.00 g
18
2.00 g
9
Polyunsaturated Fat
0.96 g
22
1.00 g
20
Monounsaturated Fat
12.33 g
10
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
1,092.00 IU
8
2.50 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
40
3.50 mg
1
Vitamin B2 (Riboflavin)
0.24 mg
34
0.25 mg
33
Vitamin B3 (Niacin)
0.06 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
35
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
2.50 µg
39
Vitamin B12 (Cobalamin)
1.50 µg
12
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
21.00 IU
21
0.25 IU
36
Vitamin D (D2+D3)
0.50 µg
12
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.25 mg
24
Vitamin K (Phylloquinone)
2.40 µg
12
4.25 µg
5
Minerals
Calcium
650.00 mg
19
0.25 mg
99+
Iron
0.43 mg
29
5.25 mg
3
Magnesium
24.00 mg
20
3.25 mg
99+
Phosphorus
360.00 mg
25
2.50 mg
99+
Potassium
136.00 mg
99+
0.25 mg
99+
Sodium
534.00 mg
28
1.25 mg
99+
Zinc
2.60 mg
21
0.25 mg
99+
Other
Water
45.45 g
88.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Not Available
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Port de salut Cheese and Gomme Allergy Symptoms
Not Available
Not Available
What is
What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Color
Not Available
Not Available
Port de salut Cheese and Gomme Flavor
Not Available
Not Available
Port de salut Cheese and Gomme Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
France
Norway
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
Large pot
Time Duration
Preparation Time
1 hour
15- 20 minutes
Cooking Time
30
180
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
50.00 °F
14
Not Available
Shelf Life
1- 2 Weeks
2- 3 weeks
