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Peanut Butter
Peanut Butter

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Peanut Butter
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Peanut Butter vs Whole Milk Facts

1 Calories
1.1 Calories
All about Semif..
598.00 Kcal
Rank: 7 (Overall)
61.00 Kcal
Rank: 82 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
1,543.00 Kcal
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
96.00 Kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
22.21 g
Rank: 22 (Overall)
3.15 g
Rank: 72 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
22.31 g
Rank: 22 (Overall)
4.80 g
Rank: 47 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
5.00 g
Rank: 2 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
10.49 g
Rank: 57 (Overall)
5.05 g
Rank: 45 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
3.50 g
Rank: 20 (Overall)
3.25 g
Rank: 17 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
3.50 g
Rank: 31 (Overall)
1.87 g
Rank: 13 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
2.00 g
Rank: 9 (Overall)
2.00 g
Rank: 9 (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
1.00 g
Rank: 20 (Overall)
0.20 g
Rank: 60 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.25 g
Rank: 77 (Overall)
0.81 g
Rank: 70 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
2.50 mg
Rank: 58 (Overall)
10.00 mg
Rank: 52 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
0.00 IU
Rank: 84 (Overall)
162.00 IU
Rank: 55 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.15 mg
Rank: 8 (Overall)
0.05 mg
Rank: 19 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.19 mg
Rank: 43 (Overall)
0.17 mg
Rank: 49 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
13.11 mg
Rank: 1 (Overall)
0.09 mg
Rank: 45 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.44 mg
Rank: 3 (Overall)
0.04 mg
Rank: 47 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
87.00 µg
Rank: 1 (Overall)
5.00 µg
Rank: 36 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.00 µg
Rank: 58 (Overall)
0.45 µg
Rank: 33 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
51.00 IU
Rank: 6 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
1.30 µg
Rank: 4 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
9.10 mg
Rank: 2 (Overall)
0.07 mg
Rank: 37 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.30 µg
Rank: 23 (Overall)
0.30 µg
Rank: 23 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
49.00 mg
Rank: 81 (Overall)
113.00 mg
Rank: 62 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
1.74 mg
Rank: 9 (Overall)
0.03 mg
Rank: 58 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
168.00 mg
Rank: 5 (Overall)
10.00 mg
Rank: 41 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
335.00 mg
Rank: 30 (Overall)
84.00 mg
Rank: 60 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
558.00 mg
Rank: 7 (Overall)
132.00 mg
Rank: 51 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
426.00 mg
Rank: 29 (Overall)
43.00 mg
Rank: 67 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
2.51 mg
Rank: 23 (Overall)
0.37 mg
Rank: 54 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
0.25 g
Rank: 79 (Overall)
88.13 g
Rank: 10 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
No uses found
3.3.2 Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
4.1.1 Color
Brown
Not Available
4.1.2 Flavor
Creamy, Nutty
Not Available
4.1.3 Aroma
Nutty
Not Available
4.1.4 Vegetarian
All Types of Butter Dairy Products have it !
Not Available
4.2 Origin
American
East European countries- Bulgaria, Czech Republic, Ukraine
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Whole milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Pan, Spatula
5.4 Time Duration
5.4.1 Preparation Time
10 minutes
15- 20 minutes
5.4.2 Cooking Time
5
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
68.00 °F
Rank: 11 (Overall)
99.00 °F
Rank: 5 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
Around 3 months
2- 3 weeks

Difference between Peanut Butter and Whole Milk

Though Peanut Butter and Whole Milk, both are Dairy products, there is some prominent difference between Peanut Butter and Whole Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Peanut Butter and Whole Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Peanut Butter vs Whole Milk facts, dictate the Similarities and Differences between Peanut Butter and Whole Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

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