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Peanut Butter
Peanut Butter

Urda
Urda



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Peanut Butter
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Urda

Peanut Butter vs Urda Facts

1 Calories
1.1 Calories
598.00 Kcal136.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
1,543.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
96.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
22.21 g18.00 g
All about Evaporated Milk
0 215
1.8 Carbs
22.31 g6.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
5.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
10.49 g6.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.50 g4.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
3.50 g0.00 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 gNA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.25 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg31.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU384.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.15 mg0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.19 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
13.11 mg0.08 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.44 mg0.02 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
87.00 µg13.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.29 µg
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU6.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.10 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
9.10 mg0.07 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.70 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
49.00 mg272.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
1.74 mg0.44 mg
All about Paneer
0 70
2.4.3 Magnesium
168.00 mg15.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
335.00 mg183.00 mg
All about Gelato
0 1409
2.4.5 Potassium
558.00 mg125.00 mg
All about Gelato
0 1794
2.4.6 Sodium
426.00 mg99.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.51 mg1.34 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 g74.41 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
3.1.1 Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Improves digestion, Improves Nutrition
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
No uses found
3.3.2 Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
4 What is
4.1 What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
4.1.1 Color
Brown
Not Available
4.1.2 Flavor
Creamy, Nutty
Milky, Sweet
4.1.3 Aroma
Nutty
Fresh
4.1.4 Vegetarian
4.2 Origin
American
Israel
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
10 minutes
1 hour
5.4.2 Cooking Time
5
10
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
68.00 °F41.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 3 months
Unknown

Difference between Peanut Butter and Urda

Though Peanut Butter and Urda, both are Dairy products, there is some prominent difference between Peanut Butter and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Peanut Butter and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Peanut Butter vs Urda facts, dictate the and between Peanut Butter and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.