Peanut Butter

Sour cream

Peanut Butter vs Sour cream Facts

Peanut Butter

Sour cream

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

1,543.00 Kcal

598.00 Kcal

96.00 Kcal

188.00 Kcal

100

22.21 g

22.31 g

5.00 g

10.49 g

3.50 g

2.00 g

1.00 g

0.25 g

100

2.50 mg

0.00 IU

0.15 mg

0.19 mg

13.11 mg

0.44 mg

87.00 µg

0.00 µg

0.00 mg

0.00 IU

0.00 µg

9.10 mg

0.30 µg

49.00 mg

1.74 mg

168.00 mg

335.00 mg

558.00 mg

426.00 mg

2.51 mg

0.25 g

0.00 g

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Brown

Creamy, Nutty

Nutty

✔✘

American

100

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

2 Bowls, Sauce pan, Stirrer

10 minutes

68.00 °F

Around 3 months

455.00 Kcal

193.00 Kcal

24.00 Kcal

57.00 Kcal

197.00 Kcal

100

2.10 g

2.90 g

0.00 g

2.90 g

20.00 g

14 %

12.00 g

0.00 g

0.80 g

5.00 g

100

52.00 mg

436.00 IU

0.00 mg

0.20 mg

0.10 mg

0.00 mg

11.00 µg

0.30 µg

0.90 mg

0.00 IU

0.00 µg

0.40 mg

0.70 µg

141.00 mg

0.10 mg

11.00 mg

85.00 mg

211.00 mg

70.00 mg

0.30 mg

71.00 g

0.00 g

Absorps of Calcium & Vitamin B

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

White

Sour

Milky

✔✘

Europe, Greece, Italy

100

Plain cream, Skim milk

Bowl, Stirrer

20- 25 minutes

40.00 °F

1- 2 Weeks

Difference between Peanut Butter and Sour cream

Though Peanut Butter and Sour cream, both are Dairy products, there is some prominent difference between Peanut Butter and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Peanut Butter and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Peanut Butter vs Sour cream facts, dictate the similarities and differences between Peanut Butter and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.