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Peanut Butter vs Mozzarella Cheese Nutrition
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Peanut Butter
Mozzarella Cheese
Mozzarella Cheese vs Peanut Butter Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.15 mg
8
0.03 mg
27
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.28 mg
29
Vitamin B3 (Niacin)
13.11 mg
1
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
87.00 µg
1
7.00 µg
30
Vitamin B12 (Cobalamin)
0.00 µg
99+
2.28 µg
6
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
16.00 IU
24
Vitamin D (D2+D3)
0.00 µg
18
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
9.10 mg
2
0.19 mg
29
Vitamin K (Phylloquinone)
0.30 µg
23
2.30 µg
13
Minerals
Calcium
49.00 mg
99+
505.00 mg
23
Iron
1.74 mg
9
0.44 mg
28
Magnesium
168.00 mg
5
20.00 mg
24
Phosphorus
335.00 mg
30
354.00 mg
26
Potassium
558.00 mg
7
76.00 mg
99+
Sodium
426.00 mg
29
627.00 mg
22
Zinc
2.51 mg
23
2.92 mg
16
Other
Water
0.25 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
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