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Mozzarella Cheese vs Cashew Butter Nutrition


Cashew Butter vs Mozzarella Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
676.00 IU   
27
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.31 mg   
6

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
1.60 mg   
4

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.25 mg   
8

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
68.00 µg   
2

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
16.00 IU   
24
0.00 IU   
39

Vitamin D (D2+D3)
0.40 µg   
13
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.00 mg   
99+

Vitamin K (Phylloquinone)
2.30 µg   
13
30.30 µg   
1

Minerals
  
  

Calcium
505.00 mg   
23
43.00 mg   
99+

Iron
0.44 mg   
28
5.03 mg   
4

Magnesium
20.00 mg   
24
258.00 mg   
3

Phosphorus
354.00 mg   
26
457.00 mg   
17

Potassium
76.00 mg   
99+
546.00 mg   
8

Sodium
627.00 mg   
22
15.00 mg   
99+

Zinc
2.92 mg   
16
5.16 mg   
3

Other
  
  

Water
0.25 g   
2.96 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese