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Mozzarella Cheese vs Cashew Butter Nutrition

Mozzarella Cheese
Cashew Butter
Cashew Butter vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
676.00 IU   
27
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.31 mg   
6
Vitamin B2 (Riboflavin)
0.28 mg   
29
0.19 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
38
1.60 mg   
4
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.25 mg   
8
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
68.00 µg   
2
Vitamin B12 (Cobalamin)
2.28 µg   
6
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
16.00 IU   
24
0.00 IU   
39
Vitamin D (D2+D3)
0.40 µg   
13
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.30 µg   
13
30.30 µg   
1
Minerals
  
  
Calcium
505.00 mg   
23
43.00 mg   
99+
Iron
0.44 mg   
28
5.03 mg   
4
Magnesium
20.00 mg   
24
258.00 mg   
3
Phosphorus
354.00 mg   
26
457.00 mg   
17
Potassium
76.00 mg   
99+
546.00 mg   
8
Sodium
627.00 mg   
22
15.00 mg   
99+
Zinc
2.92 mg   
16
5.16 mg   
3
Other
  
  
Water
0.25 g   
2.96 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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