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Cocoa Butter vs Almond Butter


Almond Butter vs Cocoa Butter


Calories

Calories per 100g
884.00 Kcal   
3
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
0.00 g   
99+
20.96 g   
26

Carbs
0.00 g   
99+
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
0.00 g   
6.27 g   
99+

Fats
100.00 g   
99+
55.50 g   
99+

% Fat Content
Not Available   
91 %   
21

Saturated Fat
59.70 g   
99+
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
3.00 g   
6
13.61 g   
3

Monounsaturated Fat
32.90 g   
1
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.94 mg   
5

Vitamin B3 (Niacin)
0.00 mg   
99+
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
1.80 mg   
6
24.21 mg   
1

Vitamin K (Phylloquinone)
24.70 µg   
2
0.00 µg   
27

Minerals
  
  

Calcium
0.00 mg   
99+
347.00 mg   
31

Iron
0.00 mg   
99+
3.49 mg   
6

Magnesium
0.00 mg   
99+
279.00 mg   
2

Phosphorus
0.00 mg   
99+
508.00 mg   
11

Potassium
0.00 mg   
99+
748.00 mg   
3

Sodium
0.00 mg   
99+
227.00 mg   
39

Zinc
0.00 mg   
99+
3.29 mg   
10

Other
  
  

Water
0.00 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Protects against heart diseases, Strengthens the immune system   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Pre-Shampoo conditioner   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Cocoa Butter and Almond Butter Allergy Symptoms
Not Available   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Cocoa butter is the fat extracted from Cocoa bean.   
Almond butter is a food paste made from almonds.   

Color
Not Available   
Roasted Brown   

Cocoa Butter and Almond Butter Flavor
Not Available   
Rich roasted almond   

Cocoa Butter and Almond Butter Aroma
Not Available   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Europe   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve   
Bowl, Blender   

Time Duration
  
  

Preparation Time
1 hour   
15- 20 minutes   

Cooking Time
90   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
About a year   
2 years   

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