Organic Milk

Mozzarella Cheese

Organic Milk vs Mozzarella Cheese Facts

Organic Milk

Mozzarella Cheese

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Calories

Calories in 1 cup

122.00 Kcal336.00 Kcal

50 1927

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Calories

0.00 Kcal300.00 Kcal

0 904

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Calories in 1 tbsp

4.00 Kcal78.00 Kcal

2 133

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Calories in 1 oz

18.00 Kcal85.00 Kcal

10 717

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Calories in 1 slice of

50.00 Kcal85.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g22.17 g

0 215

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Carbs

12.00 g2.19 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g1.03 g

0 54.08

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Fats

3.50 g22.35 g

0.1 175

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Fat Content

4 %22 %

0 100

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Saturated Fat

3.50 g13.15 g

0 67

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Trans Fat

2.00 g0.10 g

0 162

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Polyunsaturated Fat

1.00 g0.77 g

0 48

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Monounsaturated Fat

0.25 g6.57 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg2.50 mg

0 325

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Vitamins

Vitamin A

2.50 IU676.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.28 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg7.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg2.28 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU16.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.19 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg2.30 µg

0 30.3

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Minerals

Calcium

0.25 mg505.00 mg

0 1705

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Iron

5.25 mg0.44 mg

0 70

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Magnesium

3.25 mg20.00 mg

0 444

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Phosphorus

2.50 mg354.00 mg

0 1409

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Potassium

0.25 mg76.00 mg

0 1794

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Sodium

1.25 mg627.00 mg

0 7022.4

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Zinc

0.25 mg2.92 mg

0 7.31

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Other

Water

0.25 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

What is

Organic milk is milk produced by cows that have been raised following organic farming methods. These methods include feeding the cows with organic feed and not using synthetic chemicals like pesticides or antibiotics.

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Color

White

Flavor

Milky

Aroma

Fresh, Milky

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Italy

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F99.00 °F

-20 383

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Shelf Life

2- 3 weeks

5- 7 days

Difference between Organic Milk and Mozzarella Cheese

Though Organic Milk and Mozzarella Cheese, both are Dairy products, there is some prominent difference between Organic Milk and Mozzarella Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Organic Milk and Mozzarella Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Organic Milk vs Mozzarella Cheese facts, dictate the similarities and differences between Organic Milk and Mozzarella Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.