Home
My Dairy Diet


Organic Milk vs Custard


Custard vs Organic Milk


Calories

Calories in 1 cup
122.00 Kcal  
14
344.00 Kcal  
99+

Calories
0.00 Kcal  
99+
122.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
50.00 Kcal  
27

Calories in 1 oz
18.00 Kcal  
7
84.00 Kcal  
38

Calories in 1 slice of
50.00 Kcal  
7
171.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.00 g  
99+
3.99 g  
99+

Carbs
12.00 g  
31
17.60 g  
28

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
4.82 g  
99+

Fats
3.50 g  
20
4.00 g  
24

Fat Content
4 %  
7 %  
7

Saturated Fat
3.50 g  
34
2.03 g  
21

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.31 g  
99+

Monounsaturated Fat
0.25 g  
99+
1.13 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
51.00 mg  
29

Vitamins
  
  

Vitamin A
2.50 IU  
99+
182.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.22 mg  
38

Vitamin B3 (Niacin)
3.80 mg  
2
0.13 mg  
40

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.06 mg  
31

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
9.00 µg  
31

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.52 µg  
32

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.10 mg  
37

Vitamin D
0.25 IU  
99+
47.00 IU  
10

Vitamin D (D2+D3)
2.50 µg  
3
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.06 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.20 µg  
31

Minerals
  
  

Calcium
0.25 mg  
99+
139.00 mg  
99+

Iron
5.25 mg  
3
0.51 mg  
27

Magnesium
3.25 mg  
99+
16.00 mg  
33

Phosphorus
2.50 mg  
99+
130.00 mg  
99+

Potassium
0.25 mg  
99+
207.00 mg  
29

Sodium
1.25 mg  
99+
84.00 mg  
99+

Zinc
0.25 mg  
99+
0.51 mg  
99+

Other
  
  

Water
0.25 g  
73.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
-  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Organic milk is milk produced by cows that have been raised following organic farming methods. These methods include feeding the cows with organic feed and not using synthetic chemicals like pesticides or antibiotics.  
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  

Color
-  
Yellow  

Flavor
-  
Thick  

Aroma
-  
Milky, Sweet  

Vegetarian
-  
No  

Origin
Europe, Greece, Italy  
France  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Container, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
5- 7 days  

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products