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Neufchatel Cheese vs Whole Milk Calories


Whole Milk vs Neufchatel Cheese Calories


Calories

Calories in 1 cup
253.00 Kcal  
99+
149.00 Kcal  
22

Calories
253.00 Kcal  
99+
61.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
9.00 Kcal  
7

Calories in 1 oz
72.00 Kcal  
34
18.00 Kcal  
7

Calories in 1 slice of
253.00 Kcal  
99+
61.00 Kcal  
14

Serving size
100  
100  

Proteins
9.15 g  
99+
3.15 g  
99+

Carbs
3.59 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
5.05 g  
99+

Fats
22.78 g  
99+
3.25 g  
17

Fat Content
23 %  
20
4 %  

Saturated Fat
0.28 g  
3
1.87 g  
16

Trans Fat
21.00 g  
18
2.00 g  
14

Polyunsaturated Fat
21.00 g  
2
0.20 g  
99+

Monounsaturated Fat
21.00 g  
5
0.81 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese