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Mursik vs Vanilla Ice Cream Nutrition


Vanilla Ice Cream vs Mursik Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
44.00 mg  
31

Vitamins
  
  

Vitamin A
2.50 IU  
99+
421.00 IU  
38

Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.24 mg  
35

Vitamin B3 (Niacin)
3.80 mg  
2
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.39 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.60 mg  
30

Vitamin D
0.25 IU  
99+
8.00 IU  
34

Vitamin D (D2+D3)
2.50 µg  
3
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.30 mg  
27

Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29

Minerals
  
  

Calcium
0.25 mg  
99+
128.00 mg  
99+

Iron
5.25 mg  
3
0.09 mg  
99+

Magnesium
3.25 mg  
99+
14.00 mg  
35

Phosphorus
2.50 mg  
99+
105.00 mg  
99+

Potassium
0.25 mg  
99+
199.00 mg  
31

Sodium
1.25 mg  
99+
80.00 mg  
99+

Zinc
0.25 mg  
99+
0.69 mg  
40

Other
  
  

Water
0.25 g  
61.00 g  

Caffeine
0.00 g  
0.00 g  

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