Mursik

Skyr

Mursik vs Skyr Facts

Mursik

Skyr

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

0.00 Kcal65.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g11.00 g

0 215

1.9 Carbs

12.00 g4.00 g

0 205

1.9.2 Fiber

2.50 g0.00 g

0 10.3

1.9.4 Sugar

1.50 g4.00 g

0 54.08

1.10 Fats

3.50 g0.20 g

0.1 175

1.10.2 Fat Content

NANA

1 91

1.10.4 Saturated Fat

3.50 g0.10 g

0 67

1.10.6 Trans Fat

2.00 gNA

0 162

1.11.2 Polyunsaturated Fat

1.00 gNA

0 48

1.11.4 Monounsaturated Fat

0.25 gNA

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

2.50 mg5.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

2.50 IUNA

0 2499

5.3.2 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

5.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

5.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

5.3.9 Vitamin D

0.25 IUNA

0 301

5.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

5.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

5.4 Minerals

5.4.1 Calcium

0.25 mgNA

0 1705

5.4.2 Iron

5.25 mgNA

0 70

5.4.3 Magnesium

3.25 mgNA

0 444

5.4.4 Phosphorus

2.50 mgNA

0 1409

5.4.5 Potassium

0.25 mg0.00 mg

0 1794

5.4.6 Sodium

1.25 mg65.00 mg

0 7022.4

5.4.7 Zinc

0.25 mgNA

0 7.31

5.5 Other

5.5.1 Water

0.25 gNA

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

6.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Presence of calcium, Presence of calcium makes teeth strong & healthy

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

6.2.2 Hair Care

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

6.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

6.4 Allergy

6.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

7 What is

7.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Skyr is a cultured dairy product that is thick and creamy and tangy .
Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

7.1.1 Color

White

Not Available

7.1.2 Flavor

Bitter, Sharp

Not Available

7.1.3 Aroma

Milky

Not Available

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Kenya

Iceland

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Pasteurized cow or goat milk

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

8.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

8.3 Things you need

Dried Gourd

2 Bowls, Container

8.4 Time Duration

8.4.1 Preparation Time

2- 3 hours

24 hours

8.4.2 Cooking Time

Not Applicable

8.4.3 Aging time

2 - 4 weeks

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

8.5.2 Shelf Life

Around 3 months

3-4 weeks

Difference between Mursik and Skyr

Though Mursik and Skyr, both are Dairy products, there is some prominent difference between Mursik and Skyr. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Skyr. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Skyr facts, dictate the and between Mursik and Skyr. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.