Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
NA
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Mursik and Processed Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.
Mursik and Processed Cheese Flavor
Bitter, Sharp
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Mursik and Processed Cheese Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Ingredients
Pasteurized cow or goat milk
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Preparation Time
2- 3 hours
2- 3 hours
Cooking Time
Not Applicable
25
Aging time
2 - 4 weeks
Not Available
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
3-4 weeks