Mursik

Kulfi

Mursik vs Kulfi Facts

Mursik

Kulfi

Add ⊕

1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

0.00 Kcal180.00 Kcal

0 904

1.4 Calories in 1 tbsp

NANA

8 102

1.5 Calories in 1 oz

NANA

12.2 204

4.6 Calories in 1 slice of

425.00 KcalNA

12.2 425

4.7 Serving size

100

4.8 Proteins

0.00 g3.00 g

0 215

4.9 Carbs

12.00 g25.00 g

0 205

4.9.1 Fiber

2.50 g0.00 g

0 10.3

4.9.2 Sugar

1.50 g21.00 g

0 54.08

4.10 Fats

3.50 g9.00 g

0.1 175

4.10.1 Fat Content

NANA

1 91

4.10.2 Saturated Fat

3.50 g5.00 g

0 67

4.10.3 Trans Fat

2.00 g0.00 g

0 162

4.10.4 Polyunsaturated Fat

1.00 gNA

0 48

4.10.5 Monounsaturated Fat

0.25 gNA

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

2.50 mg25.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

2.50 IUNA

0 2499

5.3.2 Vitamin B1 (Thiamin)

3.50 mg3.50 mg

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.25 mg

0 2.017

5.3.4 Vitamin B3 (Niacin)

3.80 mg3.80 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg

0 87

5.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.35 µg

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

4.50 mg4.50 mg

0 7.7

5.3.9 Vitamin D

0.25 IU0.25 IU

0 301

5.3.10 Vitamin D (D2+D3)

2.50 µg2.50 µg

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

4.25 µg4.25 µg

0 30.3

5.4 Minerals

5.4.1 Calcium

0.25 mg0.25 mg

0 1705

5.4.2 Iron

5.25 mg5.25 mg

0 70

5.4.3 Magnesium

3.25 mg3.25 mg

0 444

5.4.4 Phosphorus

2.50 mg2.50 mg

0 1409

5.4.5 Potassium

0.25 mg0.25 mg

0 1794

5.4.6 Sodium

1.25 mg1.25 mg

0 7022.4

5.4.7 Zinc

0.25 mg0.25 mg

0 7.31

5.5 Other

5.5.1 Water

0.25 g0.25 g

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

6.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Soothing treat in summer

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

6.2.2 Hair Care

Not Available

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

6.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Calcium, Good source of calories, High Calorie

6.4 Allergy

6.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips

7 What is

7.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

7.1.1 Color

White

Not Available

7.1.2 Flavor

Bitter, Sharp

Creamy, Milky, Sweet, Thick

7.1.3 Aroma

Milky

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Kenya

Indian Subcontinent

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Pasteurized cow or goat milk

2 cups of Cashew Nuts, Full fat milk, Sugar

8.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

8.3 Things you need

Dried Gourd

Cardamom, Container, Mould, Wide bottom pan

8.4 Time Duration

8.4.1 Preparation Time

2- 3 hours

5 minutes

8.4.2 Cooking Time

Not Applicable

8.4.3 Aging time

2 - 4 weeks

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

8.5.2 Shelf Life

Around 3 months

Up to 3 days

Difference between Mursik and Kulfi

Though Mursik and Kulfi, both are Dairy products, there is some prominent difference between Mursik and Kulfi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Kulfi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Kulfi facts, dictate the and between Mursik and Kulfi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.