Muenster Cheese vs Quark Calories

Muenster Cheese

Quark

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1 Calories

1.1 Calories

368.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

486.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

104.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

103.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

23.41 g14.10 g

0 215

1.8 Carbs

1.12 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.12 g3.50 g

0 54.08

1.9 Fats

30.04 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

19.11 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.66 g0.01 g

0 48

1.9.5 Monounsaturated Fat

8.71 g0.20 g

0 32.9

Muenster Cheese and Quark Calories

Wouldn't you want to compare Muenster Cheese and Quark Calories?. Muenster Cheese vs Quark Calories, compares Muenster Cheese and Quark, based on their calorie content. Based on this comparison it is evident that Muenster Cheese has 368.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Muenster Cheese ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Muenster Cheese and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Muenster Cheese and Quark affect your body.