Muenster Cheese

Neufchatel Cheese

Muenster Cheese vs Neufchatel Cheese

Muenster Cheese

Neufchatel Cheese

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Calories

Calories in 1 cup

486.00 Kcal253.00 Kcal

50 1927

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Calories

368.00 Kcal253.00 Kcal

0 904

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Calories in 1 tbsp

104.00 Kcal70.00 Kcal

2 133

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Calories in 1 oz

104.00 Kcal72.00 Kcal

10 717

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Calories in 1 slice of

103.00 Kcal253.00 Kcal

12.2 899

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Serving size

100

Proteins

23.41 g9.15 g

0 215

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Carbs

1.12 g3.59 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.12 g3.19 g

0 54.08

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Fats

30.04 g22.78 g

0.1 175

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Fat Content

17 %23 %

0 100

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Saturated Fat

19.11 g0.28 g

0 67

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Trans Fat

0.20 g21.00 g

0 162

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Polyunsaturated Fat

0.66 g21.00 g

0 48

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Monounsaturated Fat

8.71 g21.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

96.00 mg21.00 mg

0 325

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Vitamins

Vitamin A

1,012.00 IU841.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.32 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.00 µg14.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.47 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

22.00 IU10.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.26 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

2.50 µg1.70 µg

0 30.3

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Minerals

Calcium

717.00 mg117.00 mg

0 1705

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Iron

0.41 mg0.13 mg

0 70

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Magnesium

27.00 mg10.00 mg

0 444

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Phosphorus

468.00 mg138.00 mg

0 1409

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Potassium

134.00 mg152.00 mg

0 1794

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Sodium

628.00 mg334.00 mg

0 7022.4

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Zinc

2.81 mg0.82 mg

0 7.31

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Other

Water

41.77 g63.11 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

What is

Dairy Product

Neufchatel is a french cow milk cheese, that has a soft texture.

Color

White

Flavor

Mushroomy, Nutty, Salty, Sharp

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

France

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Cow milk, Rennet, Starter culture

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F383.00 °F

-20 383

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Shelf Life

2- 3 weeks

Comparison of Muenster Cheese and Neufchatel Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Muenster Cheese and Neufchatel Cheese, helps you to choose among them. Muenster Cheese vs Neufchatel Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.