Monterey Cheese

Neufchatel Cheese

Monterey Cheese vs Neufchatel Cheese Facts

Monterey Cheese

Neufchatel Cheese

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Calories

Calories in 1 cup

421.00 Kcal253.00 Kcal

50 1927

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Calories

373.00 Kcal253.00 Kcal

0 904

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Calories in 1 tbsp

104.00 Kcal70.00 Kcal

2 133

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Calories in 1 oz

106.00 Kcal72.00 Kcal

10 717

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Calories in 1 slice of

104.00 Kcal253.00 Kcal

12.2 899

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Serving size

100

Proteins

24.48 g9.15 g

0 215

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Carbs

0.68 g3.59 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.50 g3.19 g

0 54.08

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Fats

30.28 g22.78 g

0.1 175

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Fat Content

24 %23 %

0 100

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Saturated Fat

19.07 g0.28 g

0 67

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Trans Fat

0.20 g21.00 g

0 162

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Polyunsaturated Fat

0.90 g21.00 g

0 48

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Monounsaturated Fat

8.75 g21.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

89.00 mg21.00 mg

0 325

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Vitamins

Vitamin A

769.00 IU841.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.39 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.09 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

18.00 µg14.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.83 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

22.00 IU10.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.26 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

2.50 µg1.70 µg

0 30.3

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Minerals

Calcium

746.00 mg117.00 mg

0 1705

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Iron

0.72 mg0.13 mg

0 70

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Magnesium

27.00 mg10.00 mg

0 444

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Phosphorus

444.00 mg138.00 mg

0 1409

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Potassium

81.00 mg152.00 mg

0 1794

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Sodium

600.00 mg334.00 mg

0 7022.4

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Zinc

3.00 mg0.82 mg

0 7.31

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Other

Water

41.01 g63.11 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

What is

Dairy Product

Neufchatel is a french cow milk cheese, that has a soft texture.

Color

White

Flavor

Mushroomy, Nutty, Salty, Sharp

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

France

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Cow milk, Rennet, Starter culture

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F383.00 °F

-20 383

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Shelf Life

2- 3 weeks

Difference between Monterey Cheese and Neufchatel Cheese

Though Monterey Cheese and Neufchatel Cheese, both are Dairy products, there is some prominent difference between Monterey Cheese and Neufchatel Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Monterey Cheese and Neufchatel Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Monterey Cheese vs Neufchatel Cheese facts, dictate the similarities and differences between Monterey Cheese and Neufchatel Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.